Tofu is often seen as a food that is healthier than fried chicken. However, there are still certain health benefits of frying tofu in an air fryer. 

Tofu is a great source of protein and is low in calories. However, it can be made with unhealthy ingredients, such as high amounts of oil. The air fryer enables tofu to remain crispy while cooking with significantly less oil than traditional methods. You can also buy air-fried tofu online via  Air frying tofu also produces a healthy vegan dish that’s good for your body.

Air Fryer Tofu | Sustainable Cooks

Tofu is a type of soybean product that can be made either fresh or dried. It has a neutral flavor and is a great meat substitute. Air frying tofu produces crispy, light, and delicious tofu that is healthier than regular fried tofu. 

Air frying tofu is a fast and healthy way to cook the flavor-packed staple. Plus, it makes the perfect recipe for that vegan dish you’ve been wanting to try. Here are some of the best flavors you can choose from to break out in an air fryer.

There are many benefits to cooking with an air fryer. It is an easy and convenient alternative to traditional methods of cooking. One benefit is that it allows the chef to perform multiple tasks in the kitchen, such as slicing vegetables and cooking meat.  

This appliance also has many safety features, including a timer that shuts off automatically if not touched for fifteen minutes. Another way this appliance is eco-friendly is because it doesn’t require any oil or fat, making it a healthier option than traditional methods of cooking.